Blog

22 feb

Battle of the trainers. 2nd season.

16 feb

Jumping on the box

9 feb

Do trainings during the cold harm or still can bring benefits?

30 jan

Functional Training. Review on how, why and for what reason.

24 jan

Toughening up! Types and benefits.

12 jan

How the familiar to all from childhood rule "chew the food 33 times" can help you in the pursuit of a perfect shape?

20 dec

Nutrition pre, during and after training

10 nov

How to properly back to the normal mode after the summer vacation?